- 1 cup cauliflower (lightly steamed then frozen)
- 1/2 cup zucchini (lightly steamed then frozen)
- 1/4 cup frozen blueberries
- 1 drop Lavender essential oil, or use a toothpick to flavor gradually to taste
- 1 Tbsp. nut butter
- 1 tsp. ground flax
- 1 scoop Slim & Sassy® TrimShake (Vanilla)
- 1/4 tsp. cinnamon
- 1 cup almond milk
- 1-2 dates (optional)
- 1 tsp. lemon juice (optional)
Add all the ingredients to a blender and blend until well combined and the smoothie is creamy and thick. You may need to add more liquid if you do not have a high-speed blender or like your smoothies on the thinner side.