| Spring has finally arrived! Along with this beautiful and colorful season comes health challenges for many. Here is a short video I made with natural tips to support your body at this time of the year: https://www.youtube.com/watch?v=lxotnPXtpZw&ab_channel=jOILfulTransformations
One of the things that I absolutely LOVE about doTerra is their primary focus on helping people with their health so they can live more vibrant and productive lives. They are starting something new that I am REALLY excited about… essential oil studies!! These studies will focus specifically on STRESS/ANXIETY, better quality SLEEP, CHRONIC PAIN, and DIGESTIVE health challenges.
These studies are specifically for people new to doTerra to allow them to experience the power of essential oils for FREE!! These studies will run for one week where participants will receive direction, support, and education from an experienced team of essential oil experts commited to helping people find relief naturally. I will personally provide the oils and products that will be used during these studies. If you haven’t started your oil journey yet, OR if you have any friends or family that could benefit from this, PLEASE give them my email address or phone number so I can get them connected! We have already received amazing testimonials from these guided studies that are amazing!!!
I am SO blessed to be surrounded by such an amazing group of holistically-minded friends like YOU!! Please reach out to me if I can help support you even more on your own health journey! I hope you enjoy this month’s newsletter packed with great information, education, recipes, and DIY’s!
Tons of important info for you!
Using Citrus Oils
doTERRA has a variety of citrus oils, including Bergamot, Grapefruit, Lemon, Lime, Tangerine, and Wild Orange. All citrus oils come from the rind of the fruit. Citrus essential oils are also all produced using cold expression, also known as cold-pressing. These are also great oils to take internally or diffuse. Though you can use them topically, be sure to avoid sunlight for 12 hours after when applying the oil directly to your skin, whether Neat or diluted for sensitive skin.
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Cleaning with Oils Other than Citrus
As popular as Lemon, Wild Orange, and Tangerine essential oils are in the DIY cleaning world, there are many other essential oils that you can add to your homemade cleaners. Did you know that the following oils are all excellent to use in homemade cleaners? So that you can determine what kind of scent you would like, we’ve grouped them by plant type below.
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Deep Hair Conditioner
Dry, damaged hair? Millions of people can relate. Buying deep hair conditioning products or getting a conditioning treatment at a spa can be expensive, and most treatments contain unnatural ingredients. This homemade deep hair conditioner is easy to make and will leave your hair soft and smooth.
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Confetti Bath Bombs
Rejuvenate after a long week with these Confetti Flower Bombs infused with Citrus Bliss® Invigorating Blend. Add it to your bath and enjoy the bubbling, fizzling effect as the bath bombs disintegrate in the water.
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Video of the Week
Check out the doTERRA Product Posts
Check out the doTERRA Science Posts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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