| A Note From Diana
Life happens… and it’s not always easy!
The challenge is… HOW do you stay healthy, manage your stress, get restful restorative sleep, manage your time and responsibilities, and remain at PEACE??
THAT’S where I’m at right now! We are in a very busy season with many things converging at the same time. However, in those times of being “squeezed,” it’s more important than EVER to care for yourself and be INTENTIONAL with your time.
Here are 10 SURVIVAL TIPS that I’m living by:
1. Start and end my day in God’s Word and prayer
2. Time block/plan your day so you accomplish all that is needed
3. Plan meals and keep healthy snacks on hand
4. Stay hydrated! Drink water – at least ½ your weight in ounces
5. Diffuse immune support oils and blends that you like for mood
6. Stay regular with supplementation/probiotics for overall health and wellness
7. Build in times of rest/reading a book/soaking in a bath with calming oils
8. MOVE your body! Packing keeps me moving, but you can take a walk, stretch, etc.
9. Prioritize getting to bed at a decent hour so you can get a good night’s sleep! Diffusing calming oils is a must for me!
10. Plan an outing every week – meet a friend for coffee, shop at your favorite place, get out to a pack, etc. Whatever is a treat for you to look forward to is great!
Whatever your challenge is, you have tools to rise to the occasion and meet it head-on! Most importantly, you are NOT ALONE! Reach out if you are needing help, support, prayer, a helping hand, or just an encouraging word from a friend. Please reach out to me if you need extra help or support for your health, too! I’m here for you!
Blessings!
Monthly Promotions
ENROLLMENT PROMOTION: dōTERRA Dollar Days
How would you like to SHARE your love of doTerra’s oils with your friends and family and GET PAID for it!!???
This month only, new enrollees can earn 50 “doTERRA dollars” or points, which can be used with future purchases. They just need to sign up with a $150 order. Points will be added about a week after the new enrollee makes an order of $150 or more in February. Not only will your friend/family member who enrolls get $50 in free oils, but SO WILL YOU!!! Connect with me so I can make sure you know how to take advantage of this amazing blessing for both you AND your loved one!!
(Available February 1–28. The enrollment order must be a single order of at least $150 before taxes and shipping. This promotion only applies to the initial enrollment order, not other orders made by a new enrollee throughout the month.)
DETERMINED TO DEFEND!
You can get an awesome OnGuard Bundle for FREE this month!!! Place a 200+ PV order in February and receive doTERRA On Guard® 15 mL, doTERRA On Guard Foaming Hand Wash, doTERRA On Guard Touch 10 mL, and doTERRA On Guard Sanitizing Mist as a gift with your purchase!
Tons of important info for you!
How Do You Use Lemon Eucalyptus Oil?
Lemon Eucalyptus oil has a refreshing scent that is ideal for creating an uplifting and invigorating atmosphere. To take advantage of this, diffuse Lemon Eucalyptus on its own or with other oils you enjoy.
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Soothing Salve
With a texture similar to that of petroleum jelly, this essential oil soothing salve can be customized to meet your needs. Try adding doTERRA Breathe® to help maintain feelings of clear airways, doTERRA Serenity® or Lavender to promote a good night of rest, or Citrus Bliss® for an invigorating moisturizer.
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Uses and Benefits of Green Mandarin Essential Oil
Emotionally uplifting and blissfully fragrant, Green Mandarin is unique among citrus oils and offers a wide variety of uses. Its fruity aroma has subtle floral undertones, making it a desirable addition to natural perfumes and cosmetics. Thanks to its unique chemistry, it offers remarkable skin and hair benefits similar to those from Melaleuca (Tea Tree).
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Slim & Sassy® TrimShake Smoothie Ideas
When you drink smoothies regularly, you know how easy it is to get stuck in the habit of making the same one repeatedly. Keep your smoothies interesting (and put more variety in your diet) by branching out. To help, we’ve compiled a list of the best new smoothie recipes using Slim & Sassy TrimShake. Below, you will find the recipes organized by Slim & Sassy TrimShake flavor: Vanilla, Chocolate, and V Shake.
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Check out the doTERRA Product Posts
Check out the doTERRA Science Posts
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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